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Lunch

White Bean & Anchovy Dip

White Bean & Anchovy Dip

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Ingredients

  • 1 tin of cannelini beans
  • 3 small anchovies from a jar
  • 1 sprig rosemary
  • 2 garlic cloves
  • juice of 1 lemon
  • olive oil
  • optional: a pinch of chilli flakes

Instructions

  1. Heat a glug of olive oil in a frying pan on a medium heat
  2. Add the anchovies (roughly chopped), garlic (minced), rosemary leaves (removed from the woody stalk) and chilli flakes (if using)
  3. Fry for a few minutes to release the aroma from the garlic and melt the anchovies into the oil
  4. Add the lemon juice and fry for a minute more or two more
  5. Remove from the heat and add to a blender or food processor, along with the beans and a splash of water to loosen the mix
  6. Whizz until smooth
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